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VIDA is the Innovative New App that Connects
You With Your Own 1:1 Coach
VIDA is the Innovative New App
that Connects You With
Your Own 1:1 Coach
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ooking to lose 20 pounds before summer? Wishing you had more energy? Stomach always in a knot? Maybe now is the time to get some help stepping into the next best version of you.

We all know how powerful it is to be supported in creating change in our lives. Whether it’s by working with experts and mentors, joining mastermind groups, or simply forming a pact with friends and family, having accountability and guidance makes all the difference in sustaining the transformation you desire.

 
When it comes to our health, we can all benefit from the attention of medical professionals, nutritionists and trainers, but that high-level of care might feel out-of-reach, or like too much to fit into our busy day-to-day.

Looking to lose 20 pounds before summer? Wishing you had more energy? Stomach always in a knot? Maybe now is the time to get some help stepping into the next best version of you.

We all know how powerful it is to be supported in creating change in our lives. Whether it’s by working with experts and mentors, joining mastermind groups, or simply forming a pact with friends and family, having accountability and guidance makes all the difference in sustaining the transformation you desire.

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Enter VIDA, a new health app that puts expert, personalized guidance in your pocket for just $49 a month. Using data and technology to streamline the experience of working with your own coach, nutritionist, or personal trainer, this fabulous new platform provides all the support you need to live your healthiest lifestyle.

Founder Stephanie Tilenius developed the idea after watching her father struggle with four chronic health conditions and being unable to afford help. She wanted to build a solution that would make professional, consistent medical attention more accessible. As a former Executive at Google and eBay, she turned to technology to make it happen.

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“I’ve always been an entrepreneur or an intrapreneur—building platforms and products within big companies.” Stephanie told DLM. “So I love building things from the ground up. Now I’m applying my technology, platform and marketplace experience to healthcare—I’ve always been really passionate about it.”

Stephanie has brought in top medical professionals to design a wide variety of programs, from clean eating and fitness, to injury recovery and healthy pregnancy, to managing serious illnesses. And it’s all personalized—whether you want help transitioning to a Vegan diet, need a workout accountability partner, or desire to improve your sleep and increase your energy, the app connects you with just the right coach to support your goals.

vida-quoteWhat makes the VIDA experience so powerful? It’s not just about the data, the measurement and the programs. “The human touch really matters,” explains Stephanie. “If you look at medical care, it’s what has always been central to success in long-term behavior change. At VIDA we take all of the data about an individual and personalize the care—the personalization is what gets at the inner motivations of what really drives someone.”

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To create the human touch, the VIDA subscription includes a weekly 1:1 video consultation with your coach, a 100% personalized health and fitness plan and the opportunity to form teams with friends and family. Connecting all of your monitoring devices and fitness apps provides your coach with your latest real-time data, while day-to-day accountability happens via text and e-mail to fit easily into your lifestyle.

We love how VIDA combines technology and personalized service to create something so many people can benefit from and were so inspired to find a fab woman entrepreneur behind it all. Visit VIDA.com to find out more about how the app can help you achieve your health and fitness goals this spring—and tell us what you think in the comments!

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